• Skip to primary navigation
  • Skip to main content

Jan Fishler

Author and Happiness Coach

  • HOME
  • BOOK A CALL
  • SUBSCRIBE
  • CONTACT ME
  • BLOG
  • HOME
  • BOOK A CALL
  • SUBSCRIBE
  • CONTACT ME
  • BLOG

writing prompts

Writing Prompt: Fame

By Janfishler Leave a Comment

October 3 Writing Prompt: Fame

Write about someone famous who you admire. Why do you admire this person? What traits if any do you share? Is fame something you desire? If so, what steps could you take to become famous? Perhaps you think fame is undesirable. Either way, write about your attitudes about fame.

Filed Under: Writing Prompts Tagged With: fame, writing prompt, writing prompts

Writing Prompt: Opinions

By Janfishler Leave a Comment

October 12 Writing Prompt: Opinions

We all have opinions, some strong and important, others rather insignificant. Write an essay or a letter to the editor expressing your opinion about a subject that is important to you. Why is this topic important?

Filed Under: Writing Prompts Tagged With: opinions, writing prompt, writing prompts

Writing Prompt: Evil

By Janfishler Leave a Comment

October 2 Writing Prompt: Evil

We all have a shadow side. Here is an opportunity to exercise yours. Imagine being an evil King or evil Queen and write a scene where you wreak havoc on your village. Who would be punished? Who would survive? What motivates your actions?

Filed Under: Writing Prompts Tagged With: evil, writing prompt, writing prompts

Writing Prompt: Death

By Janfishler Leave a Comment

October Writing Prompts

Traditionally, October has been a very significant month. It’s the month I moved from Ohio to California, by myself in a 1971 VW and it’s the month I married my husband. It’s also the month where everything in the garden is harvested, the month I make a huge pot of chili and corn bread and invite friends and family for a casual get together, and it’s the month for celebrating my favorite holiday, Halloween. For this month, I’m continuing with prompts inspired from, Women Know Everything! 3,241 Quips, Quotes & Brilliant Remarks.

October 1Writing Prompt: Death
What is your attitude about death? Is it something you fear or does the inevitable end inspire you to live a rich and full life? If you died tomorrow, how would your obituary read? Write the obituary you would like to have.

Filed Under: Writing Prompts Tagged With: death, writing prompt, writing prompts

Writing Prompt: January 30, 2014

By Janfishler Leave a Comment

Writing Prompt: January 30, 2014

If you could time-travel, where would you go?
What would you do there? How long would you stay?

Speak Your Truth, Write Your Story

Ask me about Writing Workshops: Write Your Story Memoir, Writing as a Pathway to Healing Trauma, Free Yourself to Write, and How to Plan Your Novel. Email me: jan@janfishler.net or call: 530-264-5105

Buy my adoption memoir: Searching for Jane, Finding Myself Kindle edition on Amazon.

Filed Under: Writing Prompts Tagged With: fiction, non-fiction, writing prompts

Writing Prompt: January 29, 2014

By Janfishler Leave a Comment

Writing Prompt: January 29, 2014

What people or situations do you avoid? Why?

 

Speak Your Truth, Write Your Story

Ask me about Writing Workshops: Write Your Story Memoir, Writing as a Pathway to Healing Trauma, Free Yourself to Write, and How to Plan Your Novel. Email me: jan@janfishler.net or call: 530-264-5105

Buy my adoption memoir: Searching for Jane, Finding Myself Kindle edition on Amazon.

 

Filed Under: Writing Prompts Tagged With: fiction, non-fiction, writing prompts

Writing Prompt: January 27, 2014

By Janfishler Leave a Comment

Writing Prompt: January 27, 2014

 

Are you and optimist or a pessimist? Why?

 

Speak Your Truth, Write Your Story

Ask me about Writing Workshops: Write Your Story Memoir, Writing as a Pathway to Healing Trauma, Free Yourself to Write, and How to Plan Your Novel. Email me: jan@janfishler.net or call: 530-264-5105

Buy my adoption memoir: Searching for Jane, Finding Myself Kindle edition on Amazon.

 

Filed Under: Writing Prompts Tagged With: fiction, non-fiction, writing prompts

Writing Prompt: January 26, 2014

By Janfishler Leave a Comment

Writing Prompt: January 26, 2014

 Go back to January 1 and review the goals you wrote for the year. Make necessary revisions.

 

Speak Your Truth, Write Your Story

Ask me about Writing Workshops: Write Your Story Memoir, Writing as a Pathway to Healing Trauma, Free Yourself to Write, and How to Plan Your Novel. Email me: jan@janfishler.net or call: 530-264-5105

Buy my adoption memoir: Searching for Jane, Finding Myself Kindle edition on Amazon.

 

Filed Under: Writing Prompts Tagged With: fiction, non-fiction, writing prompts

Writing Prompt: Write About Resistance

By Janfishler Leave a Comment

 Writing Prompt: Write About Resistance

According to some online dictionaries, resistance is, “The act of opposing or withstanding;”  “A force that tends to oppose or retard motion;” “The refusal to accept or comply with something.” What do you resist? What would your life be like if you embraced it instead? Write about resistance and see what comes up for you.

The other morning I wrote one of my many to-do lists and saw that a few of the items are repeats from previous lists. I’m resisting certain activities, and most of them have to do with marketing my services. For example, I haven’t hung posters or sent the press release about an upcoming workshop. I haven’t contacted the activity directors at the 55+ communities in my area about teaching memoir-writing. Although I did manage to compile an impressive list of contacts at cruise Lines, I have resisted making the calls. I’m not sure what this resistance is all about, but I suspect it’s fear of something–success,  failure, or most likely, rejection. As an adoptee whose core issue is abandonment, it would make sense that fear of rejection is the culprit. Logically, this is ridiculous. Marketing is nothing more than letting people know about my services and seeing if there’s a match.

Resistance is a form of self-sabotage, a destructive and negative pattern that prevents us from doing what we want and having what we need.  I think the trick to eliminating resistance to certain tasks is to pick one or two and simply focus on them until they are accomplished, without giving too much thought to the outcome, without over-thinking it. For instance, today, I will pick up the phone and call one activity director and one cruise ship and see what I can discover about their needs. There. It’s done.

But in some cases resistance is more insidious.

When I think about resistance, I realize it’s been a thread throughout my life. Why else would I hold on to the last 10 pounds, people who no longer serve me, or thoughts and beliefs that no longer work? What would my life be like if I embraced the things I tend to resist? If I avoided the foods that give me the extra padding?  If I spent less time with people who hold me back and more time with individuals who are getting things done? If I shooed away negative thoughts?

If I answer these questions honestly, I arrive at an interesting picture. If I didn’t resist losing the last 10 pounds, my clothes would fit better and I would feel better too. If I didn’t resist calling activity directors, I’d probably have seminars and workshops scheduled for spring and summer. If I didn’t resist calling cruise ships, I’d have my audition behind me, and travel to various port cities in my immediate future. In other words, I’d have what I want.

I’ll save why I get into self-sabotage for another prompt.  For me, this one has been insightful enough. Writing is an excellent  way to notice and make sense of situations that I tend to ignore. What does writing do for you?

Filed Under: Writing Prompts Tagged With: Jan Fishler, Resistance, Writing Process, writing prompts, writing tips

Writing Prompt: Write About Something That Annoys You

By Janfishler Leave a Comment

Writing prompts can be an ideal way to jump-start the 5-minute writing process, which is why I’m going to provide one each time I post. Today’s prompt is: write about something that annoys you. Sometimes the things that bug us can eventually be the source of humor. When you can’t see the humor in the situation or you can’t yet make sense of it, writing is an excellent way to process our feelings.

Dance Class Bullies

For me the issue is the women at my aerobic dance class who believe they are entitled to a certain spot on the floor.  These dance class bullies arrive late, and instead of taking a place that is available, usually in the back of the room, they go exactly where they want to be–regardless of who is standing there. Because most of the women are too nice to stand their ground, they defer. I’ve been watching this for years, and thought I was prepared to handle the situation– stand my ground and not succumb if it ever happened to me.  I’d even mentally rehearsed a sassy comeback, “Oh, I didn’t realize you could reserve a spot on the floor! Do you pay extra for that?”

Last week I had an opportunity to put my plan into action. Generally, I arrive a few minutes before class begins and although I prefer to stand in the second row, just left of center, I’m flexible.  On this particular day, I arrived early enough to grab my most coveted place. While waiting for the class to begin I did a few stretches, smiled at a few of the regulars–women I’ve been dancing with off and on for the past 10 years–and waited for the music to begin. A few moments into the first song, I felt cold hands on my shoulders and heard a voice whisper in my ear, “Chris isn’t here today. Move up so I can stand in your spot.” At the same time, this woman gave me a little shove toward the empty place. My response was visceral. As the fight or flight response kicked in, adrenalin began to flow. Who are you to tell me what to do you little bitch? How dare you!  My rebellious teenage self kicked in, but she wasn’t able to talk. Instead, she moved to the other side of the room where she fumed through the entire workout.

Halfway through the class the bitch apologized.  But the reality is, she got my spot. I too had become a victim of a dance class bully.  All the preparation in the world didn’t save me.  What’s worse, I’ve avoided standing near this woman ever since. Because I believe that experiences like this–that trigger our emotions–are messages in disguise, I’ve been searching for the lesson here. The truth is, I’m still working on it. The situation caught me by surprise and trigger a negative response. By pushing me and telling me what to do, the dance class bully treated me like a child. Emotionally, I reacted like, but fortunately, I was able to contain myself and not say anything I would later regret. I think I got the message, but I’ll know for sure when I can stand by the bully and not let her presence annoy me.

What annoys you?  If you follow this writing prompt, I invite you to post it in the comment section.

 

Filed Under: Writing Prompts Tagged With: Jan Fishler, Writing Process, writing prompt, writing prompts, writing tips

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Go to Next Page »

Get your 52 Ways to be Happy poster!



Follow Me

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

Copyright © 2025 · Jan Fishler