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Author and Happiness Coach

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writing habit

Do You Have A Writing Ritual

By Janfishler Leave a Comment

Do You Have a Writing Ritual?

As defined by dictionary.com, ritual is “an established or prescribed procedure for a religious or other rite.” It’s no wonder that many writers create and follow a writing ritual, a prescribed procedure for jump starting their daily process. Daily that is unless it’s interrupted by vacations, a holiday season, sick parents or kids, or a lost dog—just to name a few reasons some of us veer off the path now and then.

My writing ritual varies depending on the seasons. This post is about my Winter Writing Ritual. Generally, I wake up around 6:00 a.m. It’s still dark and the house is cold. The cat is hungry. The dog needs to go out. I need a cup of coffee. My winter ritual involves letting the dog out while I get some wood to throw into the fireplace, picking up the cat’s bowl from the bathroom, (Why the bathroom?  That will be the topic of another post) trotting into the kitchen to fill and return it then heading to the kitchen to grind the beans and start the coffee.

While the coffee is brewing, I check the fireplace to be sure the new logs have caught. I then grab a jacket and go outside to get the paper. The Union is a small paper and before I drink my coffee I read the obituaries and the police blotter. Because I live in an area where people come to retire, most of the obits are elderly folks who have lived long, robust lives. Occasionally, there is someone younger who went to school with one of my kids, or someone I know. While I wait for the smell of coffee to waft through the kitchen, I read my favorite section of the paper, the “police blotter,” because it’s generally ridiculous and subsequently hilarious. One day, when I have nothing to say, I’ll transcribe and post the must-read column.

By now the cat is meowing to come in, the dog, done with her business, is waiting at the door, and the coffeemaker is hiss, the signal my brain needs to shift into writing mode. I get my cup from the cupboard, pour too much real, organic cream into the bottom of the cup, give it a quick stir, and head to my office.

As I enjoy the aroma and my first sip, I wait for the topic of that day’s five minute writing post to come to me. A few sips later I have it. If you have a writing ritual, I invite you to share it. If you don’t, you might want to create one.

Filed Under: Writing Tips Tagged With: writing coach, writing habit, Writing Process

Write Every Day: Here’s A Trick

By Janfishler Leave a Comment

Write every day means create a writing habit. Face it, sometimes it’s just not possible.  Case in point. Last Friday I woke up with a scratchy throat.  I didn’t feel great, and because I hadn’t had a cold or anything for longer than I could remember, I took a few Wellness Formula herbs and ignored my symptoms.  Saturday morning, I knew I was coming down with something so I went to Hallo, the local herb shop, bought another concoction, and went about my business.  By Sunday my joints ached and my chest felt heavy.  Monday morning, I was an untouchable with a full-blown cold, and a cough that scared the dog.  I could barely think let alone write, so, I succumbed, and took the rest of the week off.  I’m still not 100%, but I’m coming around.

If I didn’t already have a well-established morning writing habit, taking time off could have sabotaged my efforts, but instead I’m back on the horse. It’s a lot like getting back on track when you break your diet.  One piece of chocolate cake leads to another and before you know it, you feel like you’ve failed, that you’ll never lose the last 10, 20, 50 pounds. Your inner saboteur says, “What’s the use?”, and you believe him.  We’ve all been there.

For some of us, getting back into the write-every-day habit is easier than for others. If you’ve fallen off the writing path, here’s a trick to help you get back on track.

  1. Grab the kitchen timer. If you don’t have one, find one online like http://www.online-stopwatch.com/large-stopwatch/
  2. Sit down at your computer or at your desk with pen and paper close by.
  3. Close your eyes and take five slow deep breaths in and exhale slowly.
  4. Imagine the words flowing like water from your hands onto the screen or onto the paper.
  5. Picture your screen or the paper filled with good ideas and well-crafted content.
  6. Set the timer for five minutes.
  7. Let the words flow, non-stop.
  8. Repeat daily.  You’ll be surprised at how much you can write in just five minutes.

Filed Under: Writing Tips Tagged With: writing habit, Writing Process, writing tips

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