Are you a woman who is tired, bored, stressed, in pain or desperately in need of a change? Maybe you're recently widowed, about to retire, or a member of the sandwich generation who is working, raising a family, taking care of elderly parents and stretched to the max? Perhaps you're dealing with chronic pain, sadness or mild depression and need some support. Maybe you have trouble sleeping or you're experiencing a loss of interest in things that used to make you happy.
In this crazy fast-paced world, many women feel just like you do and they either suffer in silence or complain to anyone who will listen. What they really want is to:
- Eliminate negative thinking and self-talk.
- Replace habits that just aren't working any more with better ones.
- Be happier, healthier and more productive at home or at work.
What women like you really need is me--a Certified Happiness Coach who can help you get your life back on track in record time.
I offer four services with fast results: Monthly Group Session on Zoom, 1-1 Laser Coaching on Zoom, A 4-Week Coaching Package & Women’s Retreats at beautiful locations.
The descriptions are below. If you're not sure what option is best for you? BOOK A FREE CALL and let's talk.
Monthly Online Group Sessions
Held on Zoom and limited to 10 people, these group sessions focus on tools to help you be happier and healthier. Tools include: visualization and meditation, positive statements and affirmations, music, laughter, breathwork, movement, relaxation, and journaling. Each session covers one tool with time for practice and discussion. For now, these sessions are free. Sign up on Eventbrite.
1-1 Laser Coaching Sessions
These are 15 or 30 minute phone session to resolve situations that need immediate attention.
Typical topics include:
- Coping with difficult clients
- Getting more done in less time
- Eliminating negative thinking
- Overcoming sleeplessness
- Managing stressful situations
Sign up for Zoom laser coaching session 15-30 minutes for $2/min. $29.99 or $49.99 Purchase here
4-Week Coaching Package
Buy coaching package (4-60 minute sessions) $360 Purchase here
What is included:
- Assessment and discussion of results
- Creation of Individual plan
- Implementation of strategies
Happiness Getaways are for women who want a break from their usual routine to rest, reset and reflect in a peaceful location surrounded by nature. The next retreat is in Clayton, GA July 28-30 2023.
Not sure if working with a happiness coach is for you? Book a Call and let's talk.